Reflect & Revitalize in BALI
with Sarah Bell & Wendy Haines
October 21 ~ 27, 2018
Join Sarah Bell, Master Yoga Instructor and Wendy Haines, ICF Certified Somatic Coach for a rejuvenating retreat in Bali, Indonesia October 2018
yoga and Somatic Coaching - Ubud, Bali
Bali, commonly referred to as "the island of gods" ranks atop most every traveler's bucket list. Experience this Southeast Asian paradise for seven days of deep serenity.
Sit and savor the peaceful view of temples and rice paddies from our villas in the center of the island. The quietude will penetrate your whole being. Expand, deepen and gain perspective as you retreat in Bali.
The program includes twice daily Yoga with Sarah Bell, catering to all levels of student with morning classes that will be energizing and replenishing as well as restorative afternoon classes.
Life coaching and Mindfulness sessions with Wendy are curated to inspire mindset and support accessing the wisdom of the body to inspire shifts and transformation. In a group setting, we will reflect on ‘being’ instead of ‘doing’ and harness the wisdom of the body to become who we need to BE to embody our most fulfilled life.
Adventure awaits on a daily basis as you explore some of the most revered places in this island paradise.
Be welcomed inside a traditional Balinese compound and house temple and enjoy Balinese style vegetarian meals throughout the trip.
7 day / 6 night villas in double accommodations
5 vegetarian breakfasts & 6 vegetarian dinners
Daily yoga classes & meditations
3 group coaching sessions and optional one-on-one coaching
Monkey Forest, Village & Waterfall Tours, and Gong & Water Temple Ceremonies
Performance by Children’s Orchestra
Pickup and drop-off at DPS airport
The space to connect with good people and to yourself
Quietude and rejuvenation
Awang Awang means “floating in the space between heaven and earth” – the perfect description for the Awang Awang Villas, perched dramatically on the edge of a deep ravine with breathtaking views of the sacred Petanu River and the lush tropical forests that clad its banks.
Built in 2005 by Balinese architect Ir. Ida Bagus Wiadnyana, the Villas' style is calming and under-stated, ensuring that nothing detracts from the extraordinary views.
The restful decor comprises unique pieces of antique furniture from Bali, Java and Lombok, local artwork, traditional weavings, carvings, statues and antique shadow puppets.
Enjoy the freeform, infinity-edge swimming pool on the lower deck, which appears to overflow into the jungle below and offers stunning views of the tropical forest and the rush of the river. To one side of the pool is a terracotta tiled sundeck with four sun beds.
Your trip leaders
Sarah Bell began teaching yoga classes in 1994. She is a longstanding member of the Yogaworks Teacher Training faculty in New York City.
Sarah has studied numerous styles of yoga over the years, and recently she graduated from the Iyengar Yoga Institute of New York’s introductory teacher training. Find more on her website here.
Wendy is an ICF Certified Somatic Coach with 15 years of transformational coaching experience. She has a powerful and unique brand of leadership and authenticity.
Wendy’s unique style of coaching affords her clients access to success and fulfillment to more fully live a life they love. As a Somatic Coach, she brings into the work a focus and renewed connection to the intelligence that lives in our bodies through sensation, intuition, emotion, and instinct. Somatics is embodied learning. Embodied learning creates transformation.